About me

The person behind the practice

2015 - 2019

BSc (Hons) in Psychology from the University of Bath

2021-2023

MSc Sport & Exercise Psychology from Staffordshire University

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2024-present

QSEP (Stage 2) BPS-accredited training course

The Bigs Sport Psych (Emma Biggin) coaching tennis.

SPORTING HISTORY

Charlton Athletic Football Academy
18 years of dance
Gymnastics
Cricket
Rugby

Tennis
Long distance running
Triathlon
Yoga
Gym

LTA Level 1 Tennis Coach

How I Can Help

I have had the privilege of working with a diverse range of individuals from recreational athletes and grassroots juniors, to elite competitors and professional sportspeople. Whether you're just starting out, rebuilding after a setback, or chasing performance at the highest level, sport psychology offers powerful tools to help you thrive.

Every athlete faces moments of doubt, pressure, and transition, Sport psychology creates space for athletes to better understand themselves, develop mental strength, and navigate their journey with clarity and confidence.

Here are just some of the ways it could support you:

Improve athletic performance

Help overcome performance anxiety

Build confidence & self-belief

Learn to overcome perfectionism

Improve emotional control

Sharpen focus and concentration

Help manage injury and rehabilitation

Enhance resilience

Improve motivation

Strengthen communication

Better manage mistakes